How to Blast and Cruise
📄 Full Text: How to Blast and Cruise (Complete Guide for Bodybuilders & Athletes)
How to Blast and Cruise – The Ultimate Bodybuilding & TRT Strategy Guide
The "blast and cruise" method is a long-term anabolic steroid strategy designed to eliminate post cycle therapy (PCT) and maintain consistent testosterone levels year-round. It's become increasingly popular among experienced bodybuilders and athletes who want to sustain muscle mass, strength, and performance without the hormonal crashes that follow traditional cycling.
This in-depth blast and cruise guide breaks down everything from blast testosterone protocols to cruise TRT strategies, dosages, cycle timing, and more.
💥 What is Blast and Cruise?
🔹 Blasting: Running a high-dose anabolic steroid cycle, typically centered around testosterone and other compounds, for 8–16 weeks to build mass, strength, or cut.
🔹 Cruising: Transitioning into a low-dose testosterone-only phase (TRT level), often 100–200mg/week, to maintain gains, let the body recover, and avoid full suppression or PCT.
💡 Instead of cycling off and crashing, blasting and cruising allows for hormonal stability, lean mass retention, and continued progress.
💉 Blast and Cruise TRT: What's the Goal?
-
✅ Avoid harsh hormonal crashes from PCT
-
✅ Maintain libido, mood, and well-being year-round
-
✅ Optimize long-term gains without full shutdown
-
✅ Prevent yo-yo cycles of gaining and losing size
-
✅ Support healthier training consistency and recovery
🔄 It's like replacing the traditional "on/off" model with an "on/high – on/low" rhythm for optimized hormone management.
📊 Blast and Cruise Dosage Breakdown
🚀 Blasting Phase (Cycle Mode)
| Compound | Typical Dosage |
|---|---|
| Testosterone Enanthate | 400–750 mg/week |
| Trenbolone Acetate | 200–400 mg/week |
| Dianabol / Anadrol | 30–50 mg/day (4–6 weeks) |
| Deca-Durabolin | 300–600 mg/week |
| EQ / Masteron | 300–500 mg/week |
Duration: 8–16 weeks, depending on goal and compound.
🧘 Cruising Phase (TRT Mode)
| Compound | Typical Dosage |
|---|---|
| Testosterone Enanthate / Cypionate | 100–200 mg/week |
Duration: 8–16+ weeks, or indefinitely depending on health markers and goals.
🧬 Regular bloodwork during cruise helps monitor health, cholesterol, liver function, and hormone levels.
🏆 Blast and Cruise Benefits
-
✅ Constant hormonal stability
-
✅ No need for harsh PCTs
-
✅ Retention of size and strength between blasts
-
✅ Less downtime and faster recovery
-
✅ Reduced muscle loss after cycle
-
✅ Better mood, libido, and overall quality of life
🚀 Blasting and cruising gives athletes control over their physique and performance year-round, unlike the rollercoaster of traditional cycling.
⚠️ Blast and Cruise Side Effects & Precautions
-
Elevated cholesterol and blood pressure
-
Risk of testicular atrophy (long-term suppression)
-
Estrogen-related issues (gyno, bloating)
-
Hematocrit levels rising over time
-
Liver stress (especially with orals)
🔐 Safety Tips:
-
Use Aromatase Inhibitors (AI) when necessary (e.g., Arimidex 0.25mg EOD)
-
Donate blood every 10–12 weeks to manage hematocrit
-
Use HCG during cruise to preserve testicular function if desired
-
Conduct blood tests every 8–12 weeks
🧠 Responsible blast and cruise TRT includes constant monitoring and adjustment.
🧬 Blast and Cruise vs Traditional Cycling
| Method | PCT Required | Stability | Gains Retention | Suppression |
|---|---|---|---|---|
| Blast and Cruise | ❌ No | ✅ Stable | ✅ High | 🔄 Controlled |
| Traditional Cycle | ✅ Yes | ❌ Crashes | ❌ Often lost | ❌ Full Shutdown |
💡 If you're done with PCT fatigue, loss of gains, and hormonal crashes, blasting and cruising is your evolution.
❓ Blast and Cruise FAQ
Q: Do I need PCT after cruising?
A: No. PCT is not necessary unless you plan to come off completely. The cruise keeps your system "on" at TRT levels.
Q: Can I blast and cruise forever?
A: Many users do, but it's a lifelong commitment. Frequent bloodwork and health monitoring are a must.
Q: Should I use HCG during cruise?
A: If you want to preserve fertility or testicle size, yes. 250 IU 2–3x per week is common.
Q: What's a good first blast cycle?
A: Testosterone Enanthate 400–500mg/week + optional Anavar or Dianabol (4–6 weeks).
Q: Is blasting and cruising safe?
A: It can be safe with responsible use, monitoring, and medical oversight. DIY without health checks is risky.
🛠️ Conclusion – Should You Blast and Cruise?
The blast and cruise protocol is a powerful system for maximizing long-term muscle growth, hormonal stability, and athletic performance. It's not for beginners—but for committed athletes, it's a way to go all in, while minimizing risks and maximizing year-round progress.
👉 Train harder. Recover better. Stay in the zone—always.
Customers Feedbacks
Please leave your feedback on products or service below.
Thank you beforehand.
- Shop is good, fast delivery order, discreet package, and best reply. 5 stars for trust shop. thanks
- Best shop, top products and brands, no any suggestion, all is good, nice price, delivered my order very fast. thank you
- Ordering process is very easy, place my order very fast.